OPEN GROUP YOGA CLASSES WITH SHIREEN
@TATAMI HEALTH STUDIO, ANGEL ISLINGTON, LONDON N1
Dynamic Vinyasa Flow, Angel, London - Fast flowing yoga sequence which works your whole body, prepare to sweat. This style of yoga helps to stretch, tone and strengthen muscles, as well as improving flexibility in the joints. Linking our movement with our breathe also helps to clear the mind. This fun flow will often be a mixture of sun salutations, standing postures, balance postures, seated postures, core strengthening, forward bends, back bends and twists. Follow the link to book
Yin Yoga, Angel London - Yin Yoga is a slow paced, meditative style of yoga. Poses are generally held for much longer periods of time and most of the poses take place seated or lying on the mat. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. 'Yin' derives from the Taoist concept of Yin & Yang. Follow the link to book
Tatami Studio space for Yoga & Pilates Classes, Angel Islington, London, N1
Tatami Studio space for Yoga & Pilates Classes, Angel Islington, London, N1
2 Weekly Yoga Classes
(Angel, Islington, Central London, N1 London))
SCHEDULE
Sundays - 11am - 12.15pm - Dynamic Vinyasa Yoga
Mondays - 8pm - 9.15pm - Yin Yoga
COST
**2 4 1 INTRO OFFER** - £15
get your first 2 classes for the price of 1
(valid for 1 month from date of purchase)
DROP IN RATE & CLASS PACKS
(valid 4 months from date of purchase)
1 Drop in Class - £15
3 Class Pack - £40
5 Class Pack - £55
Whats Included?
*All classes include use of mats, bolsters, blankets, blocks, straps
*There are toilets located at the Tatami studio for changing
RESERVATIONS
It is advised to reserve online to guarantee your spot. You can reserve online here or with the 'MINDBODY' App.
12 hour Cancellation Policy
If you cancel with at least 12 hours notice, you will still have credit for another class (unfortunately not offering refunds)
For private, event or corporate bookings, send an email
LOCATION
Classes held at
6a Liverpool Road, London, N1 0PU
Nearest Stations
Angel Underground (Northern Line – Bank Branch) station is across the road from the building and is no more than a minutes walk.
From Angel underground walk straight across the main junction and head just up into Liverpool rd. The Tatami Health entrance is down the small driveway in between ‘T-Mobile’ and ‘The Gap’ store opposite M & S and Chapel Market. Buzz the button with Tatami Health written on it when you arrive and someone will buzz you in.
ARRIVE AT LEAST 5 MINUTES EARLY SO YOU CAN BE LET IN
Bus routes:
4, 19, 30, 38, 43, 56, 73, 153, 214, 274, 341, 394
For more info on location including parking and nearest bicycle stops CLICK HERE to see the Tatami website
- http://tatamihealth.co.uk/wp/our-location/
*All classes are small groups which means more personalised teacher attention (max 10 students)
*The studio is fully equipped with props: mats, bolsters, blankets, blocks, straps, pilates rings, eye pillows
*All classes are mixed ability (beginner to intermediate), modifications offered for different levels